Journey to Sasstopia: The Importance of Showing Up for Yourself

Learning about the importance of showing up for yourself is a lifelong practice that has to start in our early years by building healthy habits for self-care and self-reflection. In a world where so many demands and expectations often take center stage, it’s crucial to remember the importance of showing up for yourself. During this two-hour workshop, you will be empowered to prioritize your well-being, set boundaries, and cultivate self-respect.

This workshop will explore:

• The concept of self-commitment and what it means to "show up" for yourself.

• How prioritizing your own needs can lead to better mental and emotional health.

• The impact of self-respect on your relationships and personal growth.

You deserve to invest in your own happiness and well-being!

Additional Details:

• Eligibility: Women Girls (middle school, high school)

• Duration: 2 hours

• In-person workshops, programs and trainings held within 150 mile radius of Baltimore, MD only.

• Virtual sessions held via Zoom.